Many families struggle with low breastmilk supply. Helping to identify if families indeed have a low breastmilk supply, and if so, the possible causes of low breastmilk supply, and solutions will all be covered. The leading cause of low breastmilk is poor breastmilk removal. Ways to improve hand expression and pumping ideas will be discussed. Galactogogues are seen as a common solution by families. Foods, herbs, and medications will be also covered in this highly interactive session.