Lactogenic Foods for Milk Production or alternate title: Can you really eat your way to making more milk? A look at lactogenic foods

Time-frame: 75-90, longer is better, audience has lots of questions and comments!
CERP: yes

Historically, nutrition has always been a part of the health strategy of traditional cultures. New mothers especially have been offered special foods to ensure good milk production. Western society often views these practices as myths, but is that all they are? This session looks at the role of nutrition in milk production and existing research on certain foods as they relate to lactation.



Lisa Marasco


Country: USA
Phone number: +01 805 937-9717
Email: LisaIBCLC@Marasco.us
Site: http://lowmilksupply.org
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Publications

Core Curriculum for Interdisciplinary Lactation Care

Chapter 22, Low Milk Production and Infant Weight, co-authored with Kay Hoover

Making More Milk

Second Edition! Updated with newly expanded Milk Supply Equation, pregnancy/birth issues, lactogenic foods, complementary therapies, Lactation Curve, and more.